Deep tissue massage is a type of massage technique which is considered as the strongest kind of massage because it includes deep pressure, slow strokes and strong finger pressure to reach deeper layers of muscle.

The purpose is to release the tension and tightness held deeply in your muscles and your connective tissues as well as fixing the muscle knots.

Deep tissue is a type of massage therapy that is typically used to treat chronic tension and injuries from overuse by focusing on your primary areas of discomfort such as tennis elbow.